Hey there, you found us!!! Welcome to Fitness by Kate!
With 10 years in the fitness Industry and age upon my shoulders, I can confidently use these experiences to offer you an in-house workout program that is effective, unique and fun to use.
We are fortunate to have a dynamic and passionate circle of professionals who cover a wide field of industries including nutrition, health, wellbeing, stress management and Creative Arts.
In these challenging times we are all seeking out ways to stay connected, keep our minds stimulated and have our sanity intact when life returns to normal.
The Manouvers tribe is truly motivated and always understand the importance of balance.
Exercise should be fun and just become part of your routine.
Nutrition should be vast and varied. It’s all about balance.
We are so excited to be able to offer you an all in one website that will help take care of all your Fitness, Nutrition, and lifestyle needs.
For an affordable VIP subscription of $10 per week you will have access to all areas.
- Introductory 50% off Zoom 1 on 1 private pt session (first 10 VIP subscribers)
- Timetable group zoom sessions
- Timetable power lunchtime 10 min sessions
- Weekly home workouts to download
- Special Guest speakers
- Social Timetable offering fun get togethers for all our VIP members