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Christmas Break

Merry Christmas Everyone!   What a year it has been. We are having a well deserved break from th 21st of December through till the

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Kate Cairnduff a lady personal trainer sitting on a green couch underneath the logo for FM on a white wall

Halfway through 22

120 days, 2 floods, and with a tonne of support. Fitness Manouvers is finally ready to reopen The love, support, and encouragement I have received

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Fitmanouvers front view gymnasium

Were you here in 22 part 3

It’s a strange reality we have here in the Northern Rivers. Eight weeks after one of Australia’s largest floods, Lismore is still limping around trying

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Were You Here In 22?

Its so hard to know where to begin. One week ago? or one week on? One week on, our beautiful lady Lismore has been torn

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Do you want to get Healthy?

we can do it together

Kate with her members forming standing V-shape

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