Stay Up To Date
News, Blogs and Events
Christmas Break
Merry Christmas Everyone! What a year it has been. We are having a well deserved break from th 21st of December through till the
Halfway through 22
120 days, 2 floods, and with a tonne of support. Fitness Manouvers is finally ready to reopen The love, support, and encouragement I have received
Were you here in 22 part 3
It’s a strange reality we have here in the Northern Rivers. Eight weeks after one of Australia’s largest floods, Lismore is still limping around trying
Were You Here In 22 Part 2
Three weeks behind us and gas bottles in trees, cars on roofs, and huge army trucks have become the norm. There is always a flurry
Were You Here In 22?
Its so hard to know where to begin. One week ago? or one week on? One week on, our beautiful lady Lismore has been torn
Fit and Health at any Number
I haven’t weighed myself in over 5 years. I make a conscious effort not to. I exercise regularly, I have an active job, I eat
